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Have you ever been indoors? Of course you have. And if you’ve ever been to any indoor space, chances are you’ve seen a snake plant or two. Snake plants are very popular because they’re pretty and low-maintenance. Even beginners can care for one as long as they remember a few things (like water, of course).
Also known as Sansevieria or, in some circles, the “mother-in-law’s tongue”, this hardy plant is not only a decorative marvel but also a natural air purifier that might just improve your sleep quality. How? Well, read on and find out!
Why Are Snake Plants Good For Sleep And Air Purification
What makes these plants even more great for indoors is their unique ability to clean the air. Studies like NASA’s Clean Air Study have shown that snake plants (along with several other houseplants) can reduce common indoor air pollutants such as formaldehyde, benzene, and trichloroethylene. Who knew that NASA had such an interest in plants?
But before we get all excited, we must do a little disclaimer. Adding a snake plant, say, in your bedroom will not automatically give you clean air immediately. Snake plants help with the air quality - the key takeaway is the word ‘help’.
Serene Scapes Help with the Snoozies
Have you ever tried to sleep in a messy and, put bluntly, ugly room? It’s hard, isn’t it? The reason why many of us sleep soundly in hotels when on vacation is that the room is kept clean and looks good.
A well-placed plant like, oh we don’t know, a snake plant, can brighten up the interiors. We all could use a little greenery, even if it’s just a potted plant or two. That would also mean that you have to clean up after yourself to make your bedroom even more livable.
Breathe In Better
There is no one best snake plant for air purification. They all can help improve indoor air quality. One such way they can is with their big leaves. Believe it or not, but these leaves trap or catch dirt and dust particles. If you can’t sleep in a dusty room, try adding a snake plant to help rid of them.
Over time, your snake plant’s leaves will gather dust and dirt. Do remember that leaves need gentle wiping every now and then so that they keep doing their best and look good.
O2 is Good Too
Oxygen. We all need it. We all know that plants help convert carbon dioxide to deliciously breathable oxygen. And let’s just get this straight. One small plant inside your bedroom won’t mean you can seal your windows and lock your doors and just live in one clean air bubble. It takes a huge lot of plants to actually do that!
Even so, will having a snake plant help improve your overall indoor air quality and help you sleep better? We’d like to think so. Why don’t you pick one up and see for yourself?
Care Tips for Your Snake Plant
The best part about snake plants is that they tend to be very forgiving. Don’t test that. That said, they are perfect for those of us without a knack for keeping plants alive. Here are some care tips to help you get the most out of your green allies.
- Watering
Overwatering is a common mistake when it comes to snake plants. Allow the soil to dry out completely between waterings - you can touch the soil to check. Too much moisture can lead to root rot, so be mindful!
- Lighting
Snake plants do well in both low and bright indirect light. While they prefer indirect sunlight, they can tolerate shade, which makes them ideal for bedrooms and offices alike. Your plant will tell you what it needs; just observe and adapt.
- Soil
Circling back to our earlier note about letting soil dry between waterings, a well-draining potting mix is a great idea.
- Temperature
Snake plants prefer warmer conditions and can usually handle typical indoor temperatures. They’re not too fussy about the occasional draft, either. Air conditioning shouldn’t be a huge problem. Just don’t put them directly in front of the cool air.
Also Read - 6 Types of Snake Plants
Snake Plants For Sleep And Air Quality? Get Yours Here.
Snake plants are much more than decor. Bloombox Club is home to many kinds of snake plants. Who knows? Your next little green friend might be waiting for you right here. Embrace the green revolution one snake plant at a time, and let nature’s quiet magic guide you to a healthier, happier life.
